Episode 76 - The Art of Making Your Days Meaningful
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Several years ago I completed yoga teacher training. There were many meaningful exercises throughout that included things like eye gazing and breathing with hands on hearts.
Lovely, but I have to tell you: I didn’t feel a thing.
Shortly after that I flew to NYC to celebrate a friend’s book launch on the history of leopard print. As I teetered down the cobblestones of Crosby Street towards in my stilettos, I saw a group of fellow leopard clad souls congregating outside the bookshop. “This is a night I will never forget” I thought, and my heart cracked wide open.
What makes a day meaningful?
How do you break out of the haze of doing, to bask in the spell of being?
Your list is full enough; how do you add more meaning without adding more work?
Today on the podcast, you’re gonna find out.
You’ll hear gems to discover:
How to discover your personal matrix of meaning
Ways to pleasurably and meaningfully deepen your relationships
How to cut the small talk in new environments and connect to what’s real
Life is just a string of present moments.
Let’s dive into this one together.
It’s time to take Come To Your Senses to a whole new level.
My team and I are working on something behind the scenes that is so exciting, and we want to hear from you.
Click here to fill out a short, 5-minute survey. It would mean the 🌎 to me to hear from you!
LINKS MENTIONED IN THE EPISODE:
Ep. 32 - The Art of Fragrance
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