Episode 75 - The Art of Solo Adventures

 

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I bet you think you’re pretty good at self care. 

Maybe even a little too good. 

Flowers on the dining table not doin’ it for ya anymore? 

Bubble baths lost their zest? 

I relate.  

With continued practice at anything, there is an inevitable plateau. 

This is actually a very good thing. 

It means that it’s time to take your practice to a whole new level. 

And that’s exactly what we’re doing on the podcast today. 

In today’s episode you’ll learn how to interrupt your everyday routines, bringing  thrills, pleasure, and excitement to your life through The Art of Solo Adventures. 

You’ll hear three simple and meaningful ways to open your mind, delight your senses and renew your creativity through mini-adventures. 

It’s time to bask in the best part of any adventure: the pleasure of your own company. 

Let’s adventure together!

With Love, 

Mary 

It’s time to take Come To Your Senses to a whole new level.

My team and I are working on something behind the scenes that is so exciting, and we want to hear from you.

Click here to fill out a short, 5-minute survey. It would mean the 🌎 to me to hear from you!

 
 

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Episode 76 - The Art of Making Your Days Meaningful

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Episode 74 - The Art of Trusting Your Body