Bringing embodiment, beauty, wisdom & wonder to life.

Award-Winning, Certified Feminine Embodiment Coach & Creator of Come To Your Senses, a place to rediscover wonder, soften stress and illuminate radiance through embodied living

Free Audio Series: The Enchanted Path of Beauty

A three-part collection to explore beauty’s rich healing power, and experience the sacred through the senses

Sink Into Your Senses, with Mary

THE COME TO YOUR SENSES PODCAST

Our podcast is a rich haven of luxurious listening salons, brimming with gems on beauty, slow living, simple pleasures, authentic presence, and lots more.

MEET MARY

Greetings! I’m Mary Lofgren. I’m a certified Feminine Embodiment Coach, a licensed esthetician, and a certified intuitive movement practitioner. My career in the embodied arts spans over 20 years.

My mission is to celebrate and awaken the sacred in each of us through the joy beauty, the wisdom of the body, the warmth of connection, and the wonder of the senses.

I’m an enthusiastic foster-dog Mama, Goddess-mother to a few brilliant kiddos, and am proud to call myself girlfriend to several dogs and horses across the land.

I am of the belief that spirituality and personal growth can be beautiful, fun, pleasurable, and joyful, and every one of my offerings is created with that in mind….

100 Songs To Slow You Down

A rich playlist to soften into the senses

Hope. On this post election morning, may we be not ashamed for having hoped. What was hoped for is not lost. Just taking a different route, like water finding a way where there is no way. I am currently in Asheville, NC, packing up the last of my t
Happy Samhain from me and the goddess Brigid! 🔥 Keeper of the sacred flame, conjurer of bread and ale, igniter of the first spark of Spring. I’ve dressed as my favorite goddess archetypes for the last few years and it is such a fun way to expl
Casting my vote for KAMALA HARRIS! 🇺🇸 💋Sealed with a smooch. I often feel defeated around politics, like it’s just a dog and pony show and nothing I do really matters one way or the other. And while I do not believe that the Democratic Par
Y’all. I have had only one item on my bucket list for years: seeing my favorite artist, Bonnie Raitt, in person, and recently it happened!!!!! Bonnie is a force of nature. People talk about aging gracefully, but women like Bonnie inspire me to