A Year of Feeling Good in the Skin You're In {48 Hours Left to Join}

Being that there are only 48 hours left to join the School of Sensual Living before enrollment closes, I felt inspired to share this photo with you from a recent retreat, and the story that goes with it.

When I look back on the first time I experienced a consensual, sensual encounter with another person, not much is memorable.

As a young woman I saw sex as little more than a way to receive validation; a physical affirmation that I was loved. Or if not loved, at least desired, which felt like the same thing.

But I do remember one thing.

I remember wrapping my body in only a white sheet, and wearing it for hours like a dress.

Instead of an awkward, inexperienced naive girl, the sheet made me feel like a sexy, inspired, fully alive woman.

I didn't realize it at the time, but what I was a experiencing was a "glimmer." In somatic psychology, this is when the body imprints with a positive, affirming experience (as opposed to a trigger.)

It seems fitting that whenever I teach self massage (pictured above) students are invited to come to class wearing what has officially been dubbed The School of Sensual Living student uniform.

Do you ever wish you could rewrite the story of your own sensual unfolding?

That you could go back to your younger self, gently take her hand, and offer her a re-do?

It’s never too late to do that you know.

It’s never too late to unlearn the shame you’ve been taught about your body, and immerse yourself in an education that empowers you.

Sensuality is nothing more and nothing less than using your senses to be present in your life.

In this membership program, you'll learn how to simplify sensuality into an everyday experience.

Think less stiletto, more comfy white sheet.

Each month you'll be drip-fed luxurious lessons that inspire new ways of being, in your body and in your life.

Upcoming Lessons Include:

If you feel overwhelmed and out of touch with your body during the holidays, this experience is designed especially for you. In addition to a powerful year's end ritual, each week you'll receive a live, 20-minute meditation call. These calls will explore themes like compassion for yourself and your loved ones, beauty, the art of presence, and slowing down. This month's content will leave you feeling relaxed, present and supported.

In March, you'll go beyond the cushion and learn a mediation practice that honors your feminine, cyclical, nature. Through powerful visualizations, transformative breath work and fun assignments, you’ll learn how to connect to your intuition, quiet your mind, and savor the stillness within.

You'll start the year learning the art of caring for your Resplendent Feminine Nervous System. Through simple, body-based exercises you’ll learn how to care for and work with the rhythms of your nervous system, and how to use the sensations of your body to better understand your mood, your emotions and your needs. You’ll be given simple, fun assignments, and begin to feel more pleasure and relaxation into your everyday.

In April, you'll learn how to create a home that creates instant relaxation the minute you walk in the door. In this fun, creative, interactive class you’ll learn how to make your space a feast for the senses, and create a home full of simplicity, ease, beauty and meaning.

In February, you'll regulate your body, restore your energy and inspire brilliant creativity through the art of ritual. Together we’ll create a variety of simple rituals you can do to ease into your morning and relax into your evening. In addition to crafting your ritual, you’ll have the option to be paired with an accountability partner this month to bond with and learn from.

In May, you'll transform your skin and body care rituals with an empowering month of beauty. As a practicing esthetician with over 20 years experience, I'll teach you a professional cleansing routine, a radiance boosting face massage, how to read product ingredients in one glance, sensual, relaxing body rituals and more. Together we'll put the power of your beauty back where it belongs - in your own hands.

There's no better investment than learning how to feel good in the skin you're in.

Doors close Thursday at midnight, click here to join us today.