Episode 62- How to Relax Through Compassion

 

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What would happen if you gave yourself a little compassion? Do you fear you’d unravel, and never be productive again? Do you believe that your inner “pusher” is the only thing that can keep you moving ahead?

Compassion is often confused with collapse, just like softening is often confused with submission. Here you'll discover how to discern between those states to bring more flow, ease and self love into your life and into your relationships.

 

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Episode 63- Loving Your Unlovable Parts

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Episode 61- The Pleasure of Discernment & Restraint