Episode 42 - How To Take Unhealthy Behaviors to the Spa
Recently I heard a friend describe the experience of “falling into an unhealthy behavioral pattern.”
I found this phrasing curious.
Do we really “fall into” behaviors like sinkholes?
What makes a behavior healthy or unhealthy? Who decides what that word even means anyway?
You know me, friends.
Once this bloodhound senses a linguistic loophole, there is just no getting me off the scent.
Language is incredibly important, particularly when it comes to the subconscious mind.
In today’s episode you’ll learn how a simple shift in the way you speak about your behaviors can give you back the power of choice, and take you from frustrated to fabulous.
Because who doesn’t love a makeover?
Let’s take your subconscious mind to the spa for a little fluff and buff.