Episode 20 - The Art of Eating Well

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Just the other night, I stood over my stove with a pan of hot oil shimmering before me.  I slowly folded in a few pats of butter, watching creamy pools begin to swirl artfully with the golden oil. 

I dropped in about ten fragrant sage leaves into the pan, snipped right from a terracotta pot sitting on my porch.  

They sizzled delicately before me, teasing my nose with their fecund, earthy aroma.  

As I lifted them from the pan and placed them atop a perfectly roasted, bone-in pork chop, I thought to myself, "Who am I right now?

My whole life, the one place it felt like my sensuality could not reach was cooking.  Cooking was a complicated chore that I thought I just didn't have the gene for. 

Quarantine has brought many unexpected evolutions. One of them is that I am proud to say, I am now a budding amateur chef!  I’m sharing the gems I’ve learned from that journey today on the podcast.

In this episode, we'll explore how to create a joyful, pleasurable, creative relationship with cooking and eating well, through the power of everyday sensuality. 

You’ll learn:

  • Ways to shift your relationship with cooking and food from transactional to transformational

  • How to seduce yourself into trying new things and pursue eating well like a budding romance

  • How to choose cookbooks that help you become a sensual savant in the kitchen

  • A provocative love-letter poem to food that will tickle you salmon-pink!

With love and buttery sage leaves,

Mary


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Episode 21 - The Art of Beauty Ritual

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Episode 19 - The Art of Living Sensually