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Three Steps to Embodying Confidence

with powerful body language

 
 

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Do you wish there was a way to quickly access your most confident self in moments where you feel anything but?


 

In this free 3-part series you’ll learn:

  • How to use your body language to intercept the anxiety response and access your most confident self

  • The three main points your body uses to express itself

  • How to read your own body language and develop a trusting relationship with your body’s messages

  • 7 proven, tangible techniques to access genuine confidence in your body and mind (not just appear that way)

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I have learned to take control of my life and build a life that seduces me.
— Shelissa Cook
I’ve become more comfortable in my skin and am speaking my truth more and more.
— Krystal Cope
 
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Meet the founder: Mary Lofgren

Hello! I’m Mary.

I’m a passionate writer and a sensual savant.

I’m a former burlesque performer and the author of two books under my past persona, Kitty Cavalier.

I’m a certified Qoya and yoga teacher, and have been a licensed esthetician for over 20 years.

My mission is to help you become best friends with your body by savoring life through your senses.