Episode 07 - The Art of Being Gentle With Yourself
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In the legendary movie the Sound of Music, the Von Trapp children start out as hellions.
Every governess they encounter runs screaming from the house, unable to tame the wild beasts they have become in secret rebellion to the strict and unflinching rule of their grieving Dad.
What finally breaks their rebellion?
Is it ruling with a tighter fist?
Giving out harsher punishments?
Yelling with more ferocity?
Nope.
With the nutrition of sunshine, wonder, curiosity and music added to their lives, they fall in line like well trained pups, ready and willing to obey their benevolent pack leader, Fraulein Maria.
They've experienced the greatest miracle any human can ever hope for: the simple shift from fear to love.
And that's exactly what we're exploring in today's episode of the podcast.
Through the Art of Being Gentle with Yourself, you'll discover:
How to develop an inner dialogue that is more kind, loving, humane and forgiving
Why affirmations only go so far with building confidence, and a simple tool to make them more effective
What being gentle with yourself is, and even more importantly, what it is not
How gentleness can help you break free from fear and limiting beliefs, and open to receive greater love, abundance, prosperity and satisfaction
Gentleness can be a key ingredient coaxing out your greatness, when it's channeled appropriately.
Let’s climb every mountain, and enjoy every morsel along the way.
With love,
Mary
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