Episode 54 - Four Gratitude Practices That Aren't Just A Boring List

 
 

Darlings, I’ve tried with gratitude lists. I really have.

Sometimes, I admit, they scratch me right where I itch.

But most times, making a list of any kind when it comes to the expressions of my heart feels a bit like dragging a boulder up a hill.

In Vail, Colorado.

For me to feel something, I need to feel something. Something I can taste and touch; inhale its fragrance and run my fingers through its hair.

In today’s episode you’ll learn four ways to practice gratitude that feel sensory and luxurious, amplifying your life’s abundance and letting the feeling of luxury loose.

 
 

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Episode 55 - How To Rock Your Crone Years w/Special Guest: My Mom!

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Episode 53 - Embodied Time Management for Focus & Flow