Episode 15 - Pt. 1 - Tending Your Resplendent Feminine Nervous System
It's 10:22 pm.
I am on day three of leading a Sensual Living retreat.
The music of women uproariously laughing in the room below mine is keeping me awake.
I marvel at the fact that 48 hours ago, these women were strangers to one another.
But after just two days of dancing, eating nourishing food, laughing, hot tubbing, and being in nature together, they are falling truly, madly, deeply in love with each other.
I wrote in my journal that night:
When a woman’s nervous system is well tended, she is naturally seduced by life.
Tending your nervous system is an art form.
Every person's needs, triggers, safety signals and biology are different.
How can you become more skilled at interpreting the messages of your nervous system?
How do you know if the emotional feelings in your body are based in truth or fear?
How can you gently coax your nervous system back to a state of attunement, after a day (or a lifetime) of activation?
This is such a juicy croissant of a topic, I had to tear it in two and butter both sides.
Click here to listen to begin learning the art of Tending Your Resplendent Feminine Nervous System: