Episode 01 - Reimagining Sensuality
When it comes to bringing more pleasure, joy and relaxation into your life, you've probably given the “work harder” method a good solid try.
Maybe you've bought flowers for your desk, dressed beautifully for no reason, tossed lavender buds in your kids bath at night, ate dinner on your fine china, etc.
I feel exhausted just typing that to be honest.
What if pleasure wasn't about how many activities you can do, but how fully you can feel while doing them?
What if it was less about consuming more, and more about savoring what you have?
What if bringing more pleasure and embodiment into your life didn't require extra work, but was instead a just simple shift in your mindset?
In today's inaugural episode, we'll be answering these questions and more.
In this episode you’ll learn:
How to stay connected to your body when life gets really hairy
Ways to release the "work hard/play hard" binary, and create a sensual life that feels sustainable and accessible
5 ways to connect to your sensuality right now, in every day circumstances, to have a richer, fuller, more succulent experience of the present moment
If you enjoy this episode, it would tickle me pink from pinky toe to pin curl if you'd leave a review.
Here's to new beginnings!
With love,
Mary