The Luminous Unwind
A special, year-end coaching sale to unwind into presence and soften into a luminous season ahead
Now more than ever, I believe in the power of embodiment to navigate intense times with wisdom, and to deepen into connection with ourselves and one another.
With all the events this year has held and all that is on the horizon, I’m excited to be making my coaching packages more accessible with a special one-time only sale.
As Autumn’s golden glow descends, it’s hard to not to feel the deep, magnetic pull that draws us inward.
The pressure to end the year by “finishing strong” is massive, and can deflate the feminine spirit faster than an inflatable lawn pumpkin.
What if rather than succumbing to the pressure of finishing strong, you could end the year more beautifully soft?
What if you could move through these final months of the year feeling grounded, embodied, and inseparable from your inner compass?
There are many ways to become more embodied, but there is nothing quite like sitting down, heart to heart with someone who can offer their full attention, and offer the exact support you need.
The coaching I offer is rooted in one simple, yet profound practice — moving away from the strategizing, analyzing mind, and into deep alignment with the warm, wise, truth of your body.
With over ten years of experience as a professional coach, I invite you to join me as we unwind your body’s innate intelligence, and end the year with self-trust, softness, and feminine flow.
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Book A Session
Package Options
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One 75-Minute Session with Mary
A Powerful, 75-Minute Session to Reset & Replenish
✨ Gently reawaken embodied aliveness
✨ Realign with your inner compass
✨ Release physical, mental and emotional tension
✨ Includes one 75-minute private session over zoom
꩜Regular Package Rate: $350, save $100 -
Three 60-Minute Sessions with Mary
Three Sessions over three months for a deeper experience of ongoing support
✨ A gentle unfolding of support over time
✨ Continuous guidance to integrate your growth
✨ Includes three 60-minute private sessions over three months
꩜ Regular Package Rate: $1050, save $351
꩜ Two Installment Plan available here
These specially priced sessions are limited, and a portion of each purchase will be donated to BeLoved Asheville, to help with the ongoing efforts to recover from Hurricane Helene in Western North Carolina.
ABOUT MARY
Hello! I’m Mary Lofgren.
My mission is to help feminine beings reclaim their wisdom, confidence and joy through beauty and feminine embodiment.
My career in the embodied arts spans over 22 years. I’m an award-winning, certified feminine embodiment coach, a licensed Esthetician, and a certified yoga & Qoya teacher.
I’m extremely passionate about embodiment, and the way it returns us to a sense of power and presence that our mind is simply not capable of locating on its own.
When you can sink beneath the noise, there is a quiet sanctuary, a place of calm and radiance that lives within you.
Through feminine embodiment coaching, I invite you to rediscover that sanctuary—to soften into the present moment, to reconnect with your inner rhythms, and to release the beauty of your body’s natural wisdom.
Now, more than ever, we need ways to feel grounded, vibrant, and fully alive, no matter what unfolds around us.
If you feel the call to return to your body and yourself, I’m here to walk with you on that journey.
“Coaching with Mary has been like digging into the depths with velvet gloves.
She has a way of cocooning you in so much softness and beauty, you don’t even realize you’re loosening barriers until you begin showing up in life as the truest version of yourself; watching your life unfurl petal by petal.”
SAMANTHA MIRANDA
“Mary is one of the most gifted guides I've had along my journey.
Her insight and wisdom will crack you open in the most subtle and profound ways.”
MEG HAINES
“Words are insufficient for how life changing this was.”
MAYA BANAS
“Mary is a coach that will move you forward with gentleness, humor, and incredible compassion.”
DEB PIVER