Nothing Has Shifted My Thinking More Than THIS
Last week, I moved all my belongings out of my house and into storage.
Have you ever had a moving meltdown? That moment where there is nowhere to sit because you've just moved all the furniture out, and you've just revealed the massive dust bunnies, old pens, bottle caps and God knows what else by moving the furniture, so you couldn't even collapse on the floor crying if you wanted to!
Well, that was me last week.
Thankfully, I knew how to prevent a complete and total disaster because of how I've learned to manage my R.F.N.S. - My Resplendent Feminine Nervous System.
I went into my old bedroom where I would be staying one more night, and I swept every corner clean. I blew up the air mattress, dressed the bed, and lit three pillar candles on a sterling silver tray, and diffused geranium, lemon and orange oils into the air. (See photo above.)
Instantly my whole system took a great big exhale.
I felt every nerve ending soften as I rested in this new sanctuary for the senses, and my energy return to complete the remaining cleaning tasks for the day.
Learning how to care for myself through my senses has changed everything in how I am able to manage my thoughts and my mood.
See, our nervous system is responsible for sending messages from the body to the brain and vice versa.
Every thought you think is a product of the state your nervous system is in at that time.
The chaos of the dust bunnies made my nervous system feel on edge, so my thoughts went something like "WTF is happening to my life."
But by creating a mini-sanctuary away from the chaos, my nervous system felt safe enough to relax and ground, resulting in thoughts like "It's ok! I can do this! Someone hand me a broom!"
If you're like me, you've studied your tail off about self-help, positive thinking, managing anxiety and healing trauma.
Knowledge is extremely empowering, but at the end of the day, healing doesn't happen through information alone.
It happens by learning how to treat your whole system differently through the comfort, safety and pleasure of everyday sensuality.
How to intimately understand the instrument of your Resplendent Feminine Nervous System and play it like a virtuoso
The most common, overlooked block to living a sensual life, and its simple solution
How to use the power of everyday sensuality to deepen your spiritual practice, flirt with life, and become a magnet for your desires
Enrollment closes tonight at 7pm EST.
Doors won't open again for several months, so now is the time.