How To Listen To Your Body {Free Audio}

As Martha Graham once famously said “The body never lies.”

You hear it alot these days, “Listen to your body, trust your body, get back in your body.” But what does that really mean?

After a lifetime of dissociating and separating yourself from your body, how do you find your way back?

And are there times when you shouldn’t listen to your body, like when you’re in stress or anxiety?

In today’s free audio, we’re answering all those questions and more.

P.S. - This audio is a first step in flirting with the idea of having a School of Sensual Living Podcast! Yay!

If that idea excites you, I’d love to hear more.

What would you most like to hear about on a podcast about sensual living?

Please tell me in the survey below.

I’m all ears my dears.

(If you’re having trouble seeing the form, just click here to go to it directly.)

Stay tuned for more news on this and some other really exciting things coming your way this year.

With Love,

Mary