Episode 99 - A Spa Day for Your Inner Critic

 

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Can you picture your inner critic? 

Is her hair all a-frizz? Her shoulders tight? Her manicure long fallen by the way-side? 

Well I’d be cranky too! Wouldn’t you? 😉

In today’s episode, we’re stopping by the steam parlor, the facial studio, and the massage suite to give your inner critic the freaking rest she needs and deserves. 

It’s so common to try to fight against your inner critic which, as you may have already noticed, only puts her dukes up higher. 

What if you tried charming, delighting, and seducing her instead? 

In today’s episode you’ll discover how to relate to your inner critic in a totally new way; befriending that big bully in your mind, and seducing her to be on your side. 

Wouldn’t that be nice? 

Robes on, listen in. 🎧

Love, 

Mary 

PS - Speaking of seduction, are you ready for the Self-Valentine’s party of the century?

 
 
 
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Episode 100 - Create a Lifestyle of Romance

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Episode 98 - Soothing Balm For A Depressed Mind