Episode 81 - Simple Autumn Indulgences

Sep 20

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I know you pumpkin spice swooners are out there, rubbing your hands together in anticipation as the cool air starts to descend.

Personally, I find that as the days get shorter and pumpkins come out, an initial, achy feeling enters my heart.

But then, when the kaleidoscope of leaves begin, and I remember that a unique, cozy kind of pleasure awaits.

Today's episode is a cornucopia of unexpected indulgences to the treasure your season of Autumn.

You'll hear gems on:

Ways to the pleasure of adornment to mark this new season in your life, and my personal fall style must-haves
A literal recipe for a simple, spontaneous, snuggle in a bowl
Ways to make the most of the Earth's seasonal bounty
Ideas to bring more comfort, ease and elegance to your life as you savor this season of beauty

Let’s fill your cauldron with Autumn treats.

With love and candy corn,

Mary

Dreams are born from the fire in your belly, the ache in your heart, the knowing in your bones.

You cannot create what is born in the body using just the consciousness of the mind.

Resistance is just frozen life force trying to get loose.

Embodied Intelligence Coaching is a proven, somatic process for unraveling limiting beliefs and creating new neural pathways of power.

“Words are insufficient for how life changing this coaching was.” - Maya Banas

Mary Lofgren