Episode 105 - Seduce Yourself Into New Habits - Part One
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Here in the northern hemisphere, the seduction of spring is in her full roar.
After many months of shedding the old and resting in Winter’s Sacred Repose, the nectar of life shimmers through each tiny green bud and pink blossom.
Spring ushers in new energy, new desires, and new ways of being.
It’s only natural that as you spring clean your home, you might spring clean your mind and habits too.
The word Habit comes from the Latin Habere which means “to consist of”.
The quality of our days, thoughts; even our identities can all be traced back to our tiny daily habits.
Today on the podcast starts a two-part series on how to Seduce Your Way To A New Habit.
In this episode you’ll discover how to prepare the soil of your neural pathways to be a rich, fertile place to plant the seeds of your desires.
Cherry Blossoming,
Mary
Image: Becca Kannapell
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